What Side of ‘What If’ Are You?
The term ‘what-if’ has been playing on my mind a lot recently. It first started when I was speaking to…
9 years ago
New Form of Yoga Rapidly Gaining Popularity
Since its earliest origins in the heart of Indian culture more than 2,500 years ago, there have been many forms…
9 years ago
Improve your breathing and Strengthen Your Immune System using these asanas
Around the world, pollution levels are devastating our cities and urban areas, as well as the environment. In the UK…
9 years ago
Why Failure is One of the Best Things That Could Ever Happen to You
Okay, so obviously success is the best thing that could ever happen to you, but failure is not far behind.…
9 years ago
7 Unknown Secrets You Need to Know About Meditation
Meditation has been a part of many cultures around the world for thousands and thousands of years, potentially more so…
9 years ago
How to Beat Winter Laziness with Yoga and Ayurveda
More commonly known as lethargy, humans are renowned for having the urge to be lazy once the winter months come…
9 years ago
4 Hidden Dangers of Yoga for Elder people
More and more elderly people around the world, especially in Western societies, are starting to enjoy the outstanding benefits that…
9 years ago
The Surprising Power of Listening to Your Gut Instinct
Let’s say you’re walking home late at night on your own in your own hometown or city. Let’s say you’re…
9 years ago
14 Mysterious lokas of Hindu Mythology Explained
The Meaning of the 14 Lokas in Hindu Mythology India is such a large country, there are several branches of…
9 years ago
3 Reasons Why You Shouldn’t Feel Judged for Using Yoga Props
I’ve been practising yoga for around two and a half years now, around half an hour a day with a…
9 years ago