• Meditation

A Brief Guide to Family and Meditation

Life is busy. We’re always running around trying to achieve our dreams all while trying to complete our daily tasks.…

  • Meditation

Mindfulness as A Tool for Social Workers

Being a social worker is hard work, even at the best of times. One minute you could be dealing with…

  • Ayurveda

Ayurveda Students of Jaipur Sets New Guinness World Record

A brand-new world record has been set by 733 Ayurveda students in Jaipur this week. The feat? The record has…

  • Ayurveda

Ayurveda: the Source for Clearer Skin

No matter what culture you’re a part of, clear skin is always at the top of the cosmetics list. Societies…

  • Yoga

A Brief Checklist for Newly-Qualified Yoga Teachers

Congratulations! You’ve completed your yoga teacher training and you can share your passions and your dreams with the rest of…

  • Hindu Mythology
  • Hinduism

16 Forms of the Hindu Goddess Lakshmi

Lakshmi, the consort of Lord Vishnu, is the Hindu Goddess of wealth, prosperity, wisdom, fortune, generosity of courage. She embodies…

  • Meditation

How to Live a Happy Life

This may seem like a broad statement to squeeze into a blog post that’s less than 1,000 words, but I’m…

  • Meditation

Reducing Alcohol Intake Through Meditation

We all love a drink every now and then. Maybe it’s the end of a busy and stressful week, and…

  • Yoga

Two Yoga Poses That Strength Your Body for Pregnancy

Pregnancy is such a beautiful and amazing time, but it can also feel very destructive to our bodies. The female…