A Brief Guide to Family and Meditation
Life is busy. We’re always running around trying to achieve our dreams all while trying to complete our daily tasks.…
Mindfulness as A Tool for Social Workers
Being a social worker is hard work, even at the best of times. One minute you could be dealing with…
Ayurveda Students of Jaipur Sets New Guinness World Record
A brand-new world record has been set by 733 Ayurveda students in Jaipur this week. The feat? The record has…
Ayurveda: the Source for Clearer Skin
No matter what culture you’re a part of, clear skin is always at the top of the cosmetics list. Societies…
A Brief Checklist for Newly-Qualified Yoga Teachers
Congratulations! You’ve completed your yoga teacher training and you can share your passions and your dreams with the rest of…
16 Forms of the Hindu Goddess Lakshmi
Lakshmi, the consort of Lord Vishnu, is the Hindu Goddess of wealth, prosperity, wisdom, fortune, generosity of courage. She embodies…
How to Live a Happy Life
This may seem like a broad statement to squeeze into a blog post that’s less than 1,000 words, but I’m…
Reducing Alcohol Intake Through Meditation
We all love a drink every now and then. Maybe it’s the end of a busy and stressful week, and…
Two Yoga Poses That Strength Your Body for Pregnancy
Pregnancy is such a beautiful and amazing time, but it can also feel very destructive to our bodies. The female…