• Ayurveda

Ushira – the “cooling” herb of hot India

In Indian Herbal Ayurvedic System, Ushira herb has its own place of importance. It has cooling properties which can be…

  • Yoga

Yoga: Book Review 101 Essential Tips Yoga

101 essential tips yoga packs a lot of useful information between its slim covers. The book is divided into seven…

  • Meditation
  • Yoga

How yoga practice was key to my spiritual awakening.

I started my yoga practice because I wanted to be more flexible. Little did I know it would help me…

  • Hindu Mythology
  • Hinduism

Chhath Pooja – the surviving “Vedic” festival of India

Chhath Pooja (Sanskrit: Surya Shashthi), however, is one popular festival in Nepal and eastern parts of India that appears to…

  • Hinduism

History of Hindusim: The Untold Story

A History of Hinduism Hinduism is considered the oldest religion by many people. Although there are no surviving documents that…

  • Events

2016 CATS Diwali Celebrations

Watch Highlights Video HERE https://youtu.be/Uwo_uqu_J6I

  • Hindu Mythology
  • Hinduism

Diwali – the day of Hindu home coming

We all know what Diwali is – the most important festival of Vaishnavite Hindus who celebrate the return of the…

  • Yoga

Latest news on Yoga and Health – October Edition

Much research has been done on the effects of yoga on our health and wellbeing. Here's a round-up of the…

  • Yoga

What’s new in the world of Yoga Products – October Edition

Here is a round-up of all the latest Yoga news this October Accessories Looking for an exercise bag specifically designed…