Making the Most of Your Yoga Space at Home
In the past, we here at Antaryami have already spoken a number of ways that you create the perfect yoga…
9 years ago
Frustrated with Meditation? Here are 5 Tips to Help You Out
Meditation isn’t usually as simple as closing your eyes, clearing your mind and then basking in the silence for several…
9 years ago
How Yoga is Helping Kids in Schools with Anxiety
As avid lovers of yoga, we are constantly aware of the fact that yoga is a great way to start…
9 years ago
How Ayurveda Can Help Your Skin in the Summer
As the summer months start to come around, allowing us to shake off the shackles of one of the coldest…
9 years ago
Health Draft Recommending Ayurveda Practices in Kerala
The State government in Kerala has drafted their health policy for 2018. It's noted that all Ayurveda healthcare practises and…
9 years ago
Surviving This Winter on an Ayurveda Diet
Winter is a tough time of year for many of us. With Christmas just around the corner, it’s so easy…
9 years ago
2018 CATS Ugadi Sambaralu Pictures
9 years ago
Everything You Need to Know About Sitting Down and Actually Meditating
When starting out in the world of meditation, one of the biggest problems I came across was actually forming the…
9 years ago
Yoga: Releasing Tension in Your Hips
Do you suffer from tight hips? I’ve always found that when I first wake up in the mornings, and then…
9 years ago