This app is focused on the health benefits of Ayurveda and offers advice and guidance on how to use Ayurveda remedies for better prevention of illness and improvement of existing ailments.
This app contains 3 sections
- Daily tips
- Remedies and prevention
- Food and health
In this section, there is a daily tip. However, I don’t think this is updated every day. You can refer to previous tips here, too. The tips covered include a good range including a natural tooth powder recipe, a drink for fat reduction and home remedies for depression. Clicking onto the daily tip gives further information and if appropriate a recipe with ingredients and method so that you can make your own treatments.
Remedies and prevention
This app includes hundreds of natural Ayurveda remedies. The list includes many conditions from acidity to yeast infection. It also covers more serious diseases such as cancer and heart illness. The Ayurveda remedies are often made from simple ingredients found in the home kitchen.
Other examples include of remedies and guidance include subjects such as:
- Eye care
- Food poisoning
- Urinary Tract Infection
- Yeast Infection
Food and health
This section contains many diet and health articles in the form of lists of food good for certain conditions. For example, one topic is 10 best foods to fight aging. This section lists healthy greens, whole grains, berries, olive oil, tomatoes, nuts, red grapes, fish, tea and herbs, and spices. The health benefits of these foods are explained and there is a picture of each one to help you identify more unusual items.
This section gives Ayurveda remedies for blood pressure, fat burning, weight loss, liver cleansing and many other ailments. Also included are sections on Ayurvedic eating, healthy diets, superfoods, detoxing and much more.
The positive benefits of using this app
Overall this app provides good information. A great range of Ayurveda remedies is covered, though it isn’t completely comprehensive. The section on food provides a handy place to go to find health information for specific needs such as losing weight or liver cleansing. The app is also helpful in deciding which foods to include in the diet for maximum benefits.
The app is made by Apps-World is and free on iOS
Ease of use: 8/10
Overall rating: 7/10