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  • Events

2017 Maryland Bangaru Bathukamma Sambaralu

2017 Maryland Bangaru Bathukamma Sambaralu by Maryland Telangana Community WHEN: September 24th TIME: 4:00PM to 8:00PM WHERE: Gary J Arthur…

  • Meditation

Improve Your Life Through Meditation

Imagine you were training to run a marathon. You wouldn’t simply run the 26 miles on your first training session.…

  • Meditation
  • Yoga

Mindfulness Study Shows Yoga Boosts Brain Activity and Energy

According to a newly released study, practising Hatha yoga can dramatically improve brain functions throughout an individual’s daily life. It’s…

  • Meditation

Get Focused Now with This 5-Minute Meditation

Stop what you’re doing. If you’re reading this, then you’re looking for ways to get focused. Whether you’re trying to…

  • Ayurveda

Ayurveda For Tackling Obesity

With over 64% of the major western world population, including children, obese, it’s safe to say the world is suffering…

  • Meditation

Music for Meditation: Key Benefits You Need to Know

Many of us love to meditate to music. It can help to drown out the noises around us and helps…

  • Meditation

4 Essential Reasons for Meditating in Nature

One of the most powerful and most liberating experiences you can award yourself with is opening your eyes after meditating…

  • Meditation

You Can Meditate Anywhere and Everywhere

Traditionally, even in my own posts, I’ve always said that it’s the best practice to set aside a couple of…

  • Yoga

Yoga Trends – Beer Yoga

Continuing with our trends series, today we touch upon ‘Beer Yoga’. You may be used to having a cold icy…

  • Hinduism

The Eight Vasus of Hindu Mythology

The Rig Vedas and other Hindu texts are rich in symbolism. Subsequently, the true meaning of Hindu myths is often…