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  • Meditation

Meditation for Boosting Creativity

Creative thinking is such an important part of modern society. Whether you’re in marketing, a photographer, a graphic designer or…

  • Meditation

Coping with Anxiety & How Meditation Can Help

Everybody from time to time will face some sort of anxiety; it’s simply part of who we are. Whether you’re…

  • Ayurveda

4 Ayurveda Herbs You Need to Know

Life can be stressful, overwhelming and chaotic, even at the best of times. Our modern-day lives are riddled with complaints…

  • Hinduism

2017 Ganesh (20 Feet Idol) Festival Pictures – Virginia, US

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  • Meditation

How to Meditate Through Writing

Not everybody will find it easy to sit cross-legged on their yoga mat in the attempts to become present and…

  • Meditation

A Beginner’s Guide to a Beginner’s Mind

A beginner’s mind? I hear you ask. Indeed, this is a concept that I only stumbled upon yesterday but have…

  • Meditation

Meditation: Relieving Those Annoying Headaches

In today’s stressful world, many of us suffer from headaches, sometimes even daily. Over time, you can get used to…

  • Ayurveda

News: The First Ever Ayurveda Festival 2017

Making history, the first ever national youth Ayurveda is to be held this year. From September 14th-16th, young people from…

  • Meditation

4 Essential Tips for Starting Meditation

Let’s face it; meditation is everywhere. No matter you are or where you’re from, you’ll have heard of the practice,…

  • Meditation

Benefits of Practicing Yoga Outside

I know, I know, we all love practising our yoga sessions inside a hot, sweaty gym or studio. It’s what…