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  • Hinduism

NATA Spiritual Day Celebrations

NATA SPIRITUAL DAY CELEBRATIONS Sri Venkateswara Swami vari Kalyana Mahostavam in the auspicious month of bhadrapada on Sep 17th, 9:00…

  • Meditation

Love Yourself & Love Your Body

Nowadays, so many people hate the way they look. I mean, let’s face it, everywhere you look, whether it’s on…

  • Meditation

How to Meditate When You Don’t Want to Meditate

When you meditate, it's all about breathing. Breathing makes the difference between life and death. This may seem like a…

  • Meditation

How to Meditate to Stay Focused

Staying focused is one of the hardest things we have to do every day of our lives. Whether we’re at…

  • Yoga

Why You Should Buy an Eco-Friendly Yoga Mat

Whether you practice at home or in class, your yoga mat will be something like a best friend. No matter…

  • Meditation

5 Unique Emergency Stress Releases to Get You Through Your Day

Whether you meditate or not, sometimes, life can get a bit too much for us all. You could be happily…

  • Yoga

5 Essential Resources to Improve Your Yoga Practises

Yoga can be difficult at the best of times. Trying to complete that pose you’ve been attempting for months or…

  • Meditation

The Future of Meditation: VR Relaxation

As we all know, mindfulness and meditation experiences have become a booming industry, and it’s now estimated to be worth…

  • Ayurveda

Ayurveda Treatments Becoming Increasingly Popular for Post Dengue Fever

Chennai, an Indian city, located on the southwest coast of India, has been in the news recently due to its…

  • Meditation

How to Create the Ideal Space for Distraction-Free Meditation

Whether you’re a seasoned meditator or just starting out, the concepts of meditation are simple. Becoming present, clearing your mind…