5 Essential Ayurveda Diet Tips
Originating in India, Ayurveda is the practice and science of well-being. Whether you’re focusing on your doshas or your diet,…
9 years ago
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Using Meditation to Deal with Shock & Trauma
Over the weekend, a friend of mine experienced one of the most surreal and potentially devastating experiences they have ever…
9 years ago
Increasing Self-Awareness Through Writing
Writing is renowned for being a meditative practice. Whether you’re listening to music, sitting in silence or watching television while…
9 years ago
A Brief Yet Comprehensive Guide To Doshas
Following on from the previous Ayurveda article, now that you're up to date with the concept and practise of Ayurveda,…
9 years ago
Study Shows Why Yoga Classes are Essential
A new study released earlier this week found a surprising result. The study shows that 1 in 10 people suffer…
9 years ago
Using Vedic wisdom to transcend Ego-consciousness
The Hindu Vedas teach countless lessons about how man must transcend ego to touch the divine. The gods represent aspects…
9 years ago
What is Story-time-Yoga
Getting your children to partake in physical exercise is one of the hardest things to do as a parent. When…
9 years ago
Ayurveda Practices Becoming Increasingly Popular
According to recent interviews with India Times, Ayurveda practices are gaining in popularity quicker than ever before. Traditionally, it was…
9 years ago
The Teachings of the Rig Veda Samhitas
The Rig Veda Samhitas are the oldest surviving scriptures ever discovered. Written in ancient Sanskrit some six thousand years ago…
9 years ago
4 Yoga Trends You Must Try This Year
2017 has been the year of various yoga trends that have spread across the world. Since the practice has boomed…
9 years ago