5 Ayurveda Tips for Getting Ready for Summer
We all live through every season but how aware are you of the changes that your body goes through with…
9 years ago
Blog
Finding Yourself in the Now
Many people ask me, pretty much on a daily basis, what mediation actually feels like. For those who practice, many…
9 years ago
An Introduction To Vedanta
An Introduction To Vedanta In order to understand himself, man has to turn inwards. For many, this involves removing themselves…
9 years ago
5 Benefits Yoga Has on Sleep Deprivation
Everybody who suffers from some kind of sleep deprivation, such as insomnia, already know how much more stressful life can…
9 years ago
A 5-Day Meditation Challenge for a Happier work place
How happy is your work place right now? Does everyone say hello in the mornings, chat and hangs out at…
9 years ago
How Meditation Can Benefit Your Business
Meditation is renowned around the world to be one of the most rewarding practices you can enjoy. On a personal…
9 years ago
5 Ways to Bring Ayurveda Teachings into Your Life
Here at Antaryami, we love all things to do with Ayurveda. The practice itself has existed on the planet for…
9 years ago
What is Snow’ya
We’ve been in winter for some time now, but as we head into the spring, there’s still a very high…
9 years ago
Wisconsin Hospital to Bring Yoga into local Elementary Schools
I can be considered very preachy when it comes to describing the benefits and positive effects that yoga has on…
9 years ago
Yoga trends: Aerial Yoga – Taking to New Levels of Popularity
If you’ve ever been the circus, you may have seen the acts where performers are suspended high above the audience,…
9 years ago