New York. Renowned for being the city that never sleeps now has implemented a new way to meditate while you’re out and about. Known...

Many people ask me, pretty much on a daily basis, what mediation actually feels like. For those who practice, many of them want to...

How happy is your work place right now? Does everyone say hello in the mornings, chat and hangs out at lunch, see each other...

Meditation is renowned around the world to be one of the most rewarding practices you can enjoy. On a personal level, it’s helped me...

Meditation has long been linked with the ability to boost your creative mindset. With a more creative outlook on life, you can benefit in...

So, recently I’ve started reading Eckhart Tolle The Power of Now Collection 3 Books Set, (The Power of Now: A Guide to Spiritual Enlightenment,...

It doesn’t matter what walk of life you’re from; whether you’re in school or education, starting your own business, travelling the world or working...

I love to constantly share the benefits of meditation with the rest of the world. Nearly every other article, post or person I speak...

The practice of meditation has been about for thousands of years. In fact, it can be traced back as far as 5,000BC.However, the art...

We’ve all heard of Daily Calm and the app store phenomenon that is known around the world as Headspace, a meditation-based app which has...