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Triphala

Triphala – Healthy features for everyday living

Triphala means combination of three different fruits - Amalaki aka Emblica Officinalis, Bibhitaki aka Terminalia Bellirica and Haritaki aka Terminalia Chebula. It is most...

App Review: Ayurveda Remedies and Prevention

This app is focused on the health benefits of Ayurveda and offers advice and guidance on how to use Ayurveda remedies for better prevention of...

Learn Ayurveda Series – Benefits of Yashtimadhu (Licorice)

Yashtimadhu is the Sanskrit name for an herbal medication knows as Licorice in English. In India, it is also commonly known as Mulethi. It...

Ashwagandha: A purest source for various health benefits

Ashwagandha is commonly termed as Indian Ginseng. It gives several health benefits such as fighting cancer, inflammation, asthma, arthritis, stress, hypertension and much more....

Detox for the New Year with Yoga and Ayurveda

Many of us have overindulged over the course of winter and while celebrating various festivals and holidays. But with the days getting longer, now...

Book review: The Ayurveda Ultimate Guide

The Ayurveda Ultimate Guide: Ayurvedic Healing For Health, Yoga and Weight Loss, Mindful Eating, Anti Aging and More by Sarah Brooks This is a short...

Key to Health in Ayurveda: Your “Dosha”

According to the principles of Ayurveda, every individual is made up of a mixture of the three Doshas: Vata, Pitta and Kapha. A healthy...

Fight diseases naturally with Rasona Cloves (Garlic)

Rasona is a simple but powerful herbal product that is available in any food store in the neighborhood. In English, it is known as...

What is Ayurveda and how does it work?

Ayurveda is a system of holistic health and well-being, which seeks to ensure good health by promoting balance between the mind, body, spirit and...

4 Common Ayurveda Misconceptions Explained

As the practise and science of Ayurveda become increasingly popular in the Western developed world, as with any new and exciting concept, there are...