With over 64% of the major western world population, including children, obese, it’s safe to say the world is suffering from an obesity epidemic.As...

It’s a well-known fact that Ayurveda has been practised for centuries and despite our hyper-connected and extremely technological world that we live, it’s still...

Positive habit-forming is one of the most important areas of our lives that we should focus on. A wise man once said;“Those who succeed...

Kantakari is an herbal plant which grows in most part of the Asian countries and especially in India. In botanical terms, it is known...

According to the principles of Ayurveda, every individual is made up of a mixture of the three Doshas: Vata, Pitta and Kapha. A healthy...

In Ayurveda, good digestion is considered the key to good health. The digestive and metabolic systems in Ayurveda are known as Agni, which translates...

A brand-new world record has been set by 733 Ayurveda students in Jaipur this week. The feat? The record has been awarded for the...

As the practise and science of Ayurveda become increasingly popular in the Western developed world, as with any new and exciting concept, there are...

If you suffer from asthma, you’ll know the pain and stress when an attack happens. Even when there isn’t an attack, and you just...

Ashwagandha is commonly termed as Indian Ginseng. It gives several health benefits such as fighting cancer, inflammation, asthma, arthritis, stress, hypertension and much more....