With all the influence from the Indian government, it’s no wonder that Ayurveda practices are starting to take off around the world. I recently...

We always hear about the health benefits that drinking enough water can bring to our everyday lives. However, trying to meet the recommended two...

Dandruff is one of the most common ailments we human beings suffer from, especially during this winter time of the year. In Ayurveda terms,...

Ayurveda is a practice that dates back over 5,000 years and has been a part of some cultures ever since. However, as we enter...

More commonly known as lethargy, humans are renowned for having the urge to be lazy once the winter months come around. Even more so...

The practices of Ayurveda can be traced back over 5,000 years and is one of the only medicinal systems that is still used nowadays....

Whether you’re an athlete, somebody who is trying to get fit or simply an individual who wants to improve their stamina so they can...

Have you heard of AyurBodha? Well, me neither until last week and that’s because it’s a brand-new concept. If you plan on visiting Kerala...

Today, the prime minister said that time was here at the beginning of a health revolution. He mentioned that the government is working tirelessly...

Let’s face it, most of us don’t get enough sleep as it is. Either we’re preoccupied with work, watching a good film or hanging...