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Ushira – the “cooling” herb of hot India
In Indian Herbal Ayurvedic System, Ushira herb has its own place of importance. It has cooling properties which can be "deployed" as Ushira sherbet...
Learn Ayurveda Series – Benefits of Yashtimadhu (Licorice)
Yashtimadhu is the Sanskrit name for an herbal medication knows as Licorice in English. In India, it is also commonly known as Mulethi. It...
Top 7 Uses of Chandan for skin care
Chandan can be used as a natural treatment for the skin. Chandan comes in different forms (Chandan powder or Chandan Oil). Chandan powder or...
12 reasons for having Methika in your daily Diet
Methika is an herbal plant cultivated in India and South European countries. This plant grows to a length of 30 - 60 cm, has...
Key to Health in Ayurveda: Your “Dosha”
According to the principles of Ayurveda, every individual is made up of a mixture of the three Doshas: Vata, Pitta and Kapha. A healthy...
What is Ayurveda and how does it work?
Ayurveda is a system of holistic health and well-being, which seeks to ensure good health by promoting balance between the mind, body, spirit and...
How to Detox the Ayurveda way
In Ayurveda, good digestion is considered the key to good health. The digestive and metabolic systems in Ayurveda are known as Agni, which translates...
Fight diseases naturally with Rasona Cloves (Garlic)
Rasona is a simple but powerful herbal product that is available in any food store in the neighborhood. In English, it is known as...
How Kantakari plant helps cure diseases
Kantakari is an herbal plant which grows in most part of the Asian countries and especially in India. In botanical terms, it is known...
Ashwagandha: A purest source for various health benefits
Ashwagandha is commonly termed as Indian Ginseng. It gives several health benefits such as fighting cancer, inflammation, asthma, arthritis, stress, hypertension and much more....
