A New Way of Life with Antaryami

Yoga

Yoga Trends – Kitten Yoga

Mike Arnold - October 24, 2018

You may have heard about the number of sweeping yoga trends the past couple of months. Most famously, there’s Goat yoga, but you may...

10 Ways to Emit Positive Energy Everywhere You Go

Mike Arnold - September 17, 2018

Life is a busy time for us all and our to-do list never seem to be getting any shorter. After we’ve ticked off all...

Taking Yoga on Instagram with a Pinch of Salt

June 11, 2018

3 Yoga Poses for Complete Beginners to Start With

May 18, 2018

5 Benefits of Ayurveda that Could Improve Your Life

Kirstie Pursey - April 26, 2017

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5-Minute Breath Exercise for Retaining Focus

Mike Arnold - October 19, 2017

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How to Use Meditation to Get Your Creativity Flowing

Mike Arnold - February 8, 2018

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Meditation Tricks and Tips for a Better Night’s Sleep

Mike Arnold - July 3, 2017

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Meditation

What Do We Actually Know About Mindfulness?

Mike Arnold - March 21, 2019

Everywhere you go in modern-day society we hear about the benefits that mediation and the act of mindfulness provides. The practice has been around...

10 Ways to Emit Positive Energy Everywhere You Go

September 17, 2018

Starting a Mindful Running Program

August 16, 2018

Using Mindfulness to take Control of Your Technological Lifestyle

July 26, 2018

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Yoga Review: 5 Minute Yoga App

Kirstie Pursey - November 22, 2016

5 Minute yoga app is a simple yoga app that guides you through five yoga poses in five minutes to create a simple daily...

The Teachings of the Rig Veda Samhitas

Richard Oldale - July 11, 2017

The Rig Veda Samhitas are the oldest surviving scriptures ever discovered. Written in ancient Sanskrit some six thousand years ago or more, their teachings...

7 Upper worlds of Hinduism

July 13, 2019

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